It is an honor
to offer my services to you.
Looking to make space for therapy in your life?
Therapy SErvices
Let’s reclaim the imagination as a force for positive change.
There’s always so much to do and so much left undone. It’s easy for mental healthcare to be placed on the back-burner. You deserve to prioritize what matters to you.
Everyone that's interested in treatment deserves access to therapy, which is why I offer a sliding scale payment option for a limited number of clients. If financial assistance is needed for whatever reason, I encourage you to reach out and see if any of these sliding scale spots are available.
At Sea and Create Therapy,
I support families, couples, and individuals from a creative and evidence-supported approach as they re-author their stories, identify strengths, and navigate life’s challenges.
Therapy at Sea & Create
I provide both telehealth and in-person services at my office in Seattle’s Ballard neighborhood. This hybrid model offers clients additional accessibility as well as flexibility.
Family & Couples Areas of Focus: life transitions, relational dynamics, sibling conflict, parent-child issues, intergenerational trauma, strengthening adolescent agency, gender affirming care, communicating boundaries, and accountability, LGBTQIA+ issues, self-awareness
50 Minutes: $50 - $160
80 Minutes: $90 - $200
Family & Couples Therapy
Family & Couples Therapy Rates:
Individual Areas of Focus: young adults, adolescence, women's issues, stress and anxiety, depression, ADHD, neurodivergence, LGBTQIA+ issues, burnout, grief and loss, trauma work, and social justice issues
50 Minutes: $40 - $130
80 Minutes: $70 - $165
Individual Therapy
Individual Therapy Rates:
Currently, I am not paneled with any insurance network providers and do not bill insurance. I can potentially provide a statement for you to use to apply for reimbursement through your insurance company.
Payment
Ready for a therapist to support you with compassion as you sail through life's challenges? Join me as we navigate the waves of change together.
Let’s begin
